Testimonials
The most fabulous perk of being a personal trainer is the people I meet, clients who become part of an extended network of amazing, strong, independent women, it has been a pleasure and privilege.
01
"Shauna has been working with me for the past five months, as a trainer she is a consummate professional, dedicated and committed to getting you to your goals. Her diet and workout regimen simply work. And the best part to her approach is that there is no gimmick, just pure science. She is very knowledgeable in the science of fitness, She is also very easy going, trust-worthy, personable, and funny.
Jesal Merchant-Deokar, Consultant​
02
"I have had many trainers in my lifetime and by far, she is the BEST trainer I have ever had. I had very specific results in mind and she was able to help me accomplish them with changes in diet and training techniques in less time than I even expected. I did not know my body could look that great! Shauna is exceptionally professional, flexible and service oriented. She is by far the most knowledgeable trainer I have ever met and the most enjoyable to work with as well! Anyone can call me for a reference!"
kelley rainwater
Organizational Change Executive, Cisco Systems
Kelley Rainwater
Senior Manager, Organizational Effectiveness, Synergy Commerce Transformation
03
"Yes, I was sore. Thank you very much! :) Can I have more please??
Shauna is not only an awesome trainer, she has become a good friend also. She's punctual, reliable and VERY enthusiastic. I hate exercising and Shauna has made my sessions bearable and almost fun! :) She's very attentive and knows how hard to push you so you get the most out of your workout."
Serena 36 teacher, and mother of 2.
04
"Shauna is an incredibly dedicated, enthusiastic trainer who is there for you every step of the way. She is easy to connect with on a personal level, but will give you the push you need to really see and feel results. Shauna's system is not just a "quick fix" (though it worked really quickly on me); it is a lifestyle change. She taught me more about nutrition and exercise in two months than I have learned in my entire life. Honestly, she is like a friend and a trainer in one--she isn't a terrifying boot camp style trainer, but she doesn't go easy on you either!
Thanks to my clean eating style, the workouts Shauna has taught me, and her dedication and faith in me, I feel so incredible!"
17yr old HS Senior, Palo Alto
“I have worked with Shauna for two months. When I started, I was barely able to hold a 20 second prone plank, now I can hold it for more than two minutes. I have seriously improved my overall strength. Shauna is very diligent about keeping track of the muscles she exercises and varying them every session. She is a dedicated trainer who challenges you while keeping it fun and motivates you to do better. She also closely monitors form and breathing to prevents injuries while maximizing results.
Shauna's personal training sessions have made a big difference in my fitness and I would highly recommend her. As an added bonus, it was awesome to fit into a new skirt that I didn't have the heart to return when I tried it on two months ago. It didn't go around my waist then and now it fits comfortably..YAY!!"
Swapna Samant
Full time working professional, and mother of 2.